Family dynamics change when one member of a family decides to change
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Rebuilding the “Male” Model
There Is Still Work To Be Done To Change the Meaning of "Man"
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What Happens When We Try to “Fix” Family or Friends
When anxiety drives us to manage someone else's life at the negligence of our own.
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Grudge Is a Path Toward Anxiety and Regret
Grudges May Seem Like a Good Idea In the Moment, but Regret Looms.
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Differentiating Between Panic Attack and Panic Disorder
Panic Attack is Frightening. Panic Disorder is Crippling. Both are Beatable.
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Confronting My Fear Through A Client’s Grief
Tom slumped in the chair opposite mine. At 62 years old, he was toned, dressed in cycling gear, and appeared at least ten years younger; except for his face. He wore a weathered countenance the most prominent features of which were a frown and red, swollen eyes. Tears are common when I ask clients “what brings us together?”, but it was evident on that day, Tom had cried at home, on his bike, and in my foyer. When he divulged his reason for visiting me, it was even clearer he had been living the same anguished pattern for five months. He had been by crippled by grief since the Winter…
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Welcome to My Risk
Each of us will review our lives as we age. What we will most regret is that which we leave unfinished.
